I took my sister to a float spa today and we enjoyed a 60 minute float. I enjoyed the more restorative nap I've ever had floating in complete darkness. Today I also learned you could plug in your phone and listen to your own music. Hello Van Morrison Pandora Playlist. As I stepped into the tank and pulled the lid closed it was as if I was sealing myself in my own sci-fi cryotank like Ellen Ripley in Alien.
Once the light went out, I might as well have been in deep space as I stilled my body and focused on my breath. "Into the Mystic" softly played just loud enough so as to soothe and not a distract thanks to the earplugs that kept the 6,000 pounds of Epsom salt keeping me afloat out of my ears. It felt like I had just closed my eyes when the eerie blue light and tank filter kicked on jarring me out of the most wonderful meditative slumber.
As I stepped out of the tank and turned on the rainforest shower, my neck loose, the tension in my back and mind literally washed away, I was reminded of the simple joy and peace found in meditation and relaxation.
If you haven't tried a float spa yet, find one near you and go twice. The first time is just so bizarre like a psychological experiment of sensory deprivation. That second float will definitely be enough to figure out if you enjoy the physical and mental benefits of a good float...and I'm not talking the rootbeer kind!
I haven't heard of one yet. I will be on the lookout. You make it certainly appealing.
ReplyDeleteI've never heard of a float spa, but it sounds awesome! What a great way to recharge.
ReplyDeleteI wasn't aware of such a thing. Perhaps it's a bit like the feeling of scuba diving in the ocean. That to me is relaxing.
ReplyDeleteMy friend swears by this...your description is lovely!
ReplyDeleteLiz--I've had a gift certificate for one for forever. I've always been eager... just haven't made the time for it. Now I definitely will.
ReplyDeleteMy hubby loves these and I think you're both crazy!
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